Discover, Dream, Design Programme


Discover yourself, your character strengths, the core of your being.

Dream your future, now you have discovered more about yourself, time and space is given during the session to explore what you would love to do more of 

Design, now you know what your best life looks like set goals and identify the pathways to help your dreams come true

This programme can be run over 6 or 12 weeks depending on your needs and is ideal for those of you who are looking to make lasting changes to your wellbeing.  This programme includes 1-1 coaching sessions, as well as the use of positive psychology scales and interventions between sessions along with email support from me to aid your learning and progress throughout your life changing journey.

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