Discover yourself, your character strengths, the core of your being.
Dream your future, now you have discovered more about yourself, time and space is given during the session to explore what you would love to do more of
Design, now you know what your best life looks like set goals and identify the pathways to help your dreams come true
This programme can be run over 6 or 12 weeks depending on your needs and is ideal for those of you who are looking to make lasting changes to career and life.
This programme includes:
- 3 or 6 * 60 minute 1-1 coaching sessions (via zoom) depending on the package purchased. These sessions will be structured in a way that help you to gain the clarity, direction, self belief and motivation that you need to support your journey to flourishing in life.
- An emailed action plan from each session. Included on this email with be information for any tools or activities that you may be invited to complete between sessions.
- Suggested reading list and journal prompts depending on the topics covered during the sessions.
- Accountability check in call via WhatsApp between coaching sessions. Sometimes you may need something or someone to help keep you on track. Or you may make a discovery that you need to chat through before the following the session.
- Unlimited Email and WhatsApp message support from to aid your learning and progress throughout your journey whether it lasts 6 weeks or 3 months.
- Finally you will receive a hardcopy of our coaching journal to record and support the exciting journey ahead
We offer a variety of payment options depending on your circumstances, so feel free to contact me to discuss further on emma@theoptimalperformancecoach.com
