Supporting career driven individuals, through the use of Positive Psychology Life coaching to find the clarity direction, and goals they need to flourish in life.

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My Positive Psychology Journey

My path to life coaching:

As a mum to two girls five and three, I had a good permanent full time job in Human Resources,  however I was rushing from one thing to another and I was living for the weekend.  The Pandemic happened, working from home gave me two hours back a day and allowed me to do some much needed reflection.

I realised I was in a place whereby I had lost sight of my goals, direction, and my purpose. I decided to invest in myself, I booked some coaching sessions and using Positive Psychology interventions, I found the clarity I needed about my direction and the future vision I had for myself.

In the middle of the pandemic, I found my courage, I began a journey that changed my life, resulting in me leaving a full-time permanent job in the corporate world, returning to education and starting my life coaching business.

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Positive Psychology Coaching

Firstly, we offer a free 1-1 introductory session via zoom or in person to understand where you are, what you are hoping to get from working with us. Initially the answer may be that you don’t know what you are looking for, but you just know something needs to change, if this is the case we can figure it out together.

1-1 Coaching Session

I offer 1-1 sessions to work specifically on a meaningful goal or intention that you may have in mind.

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Discover, Dream, Design Programme

This programme can be run over 6 or 12 weeks depending on your needs and is ideal for those of you who are looking to make lasting changes to your wellbeing.

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What our clients say about us